Your personal trainer and health coach

We all struggle to stay motivated, keep on the right track, stay positive, and keep our end goal in mind. For some it’s losing weight, for others it might be a marathon,  and for most, it’s just feeling good and keeping the body active and fit.

Let’s get in touch! Send me an email without any obligations, to see how I can help you.

Personal Training

Get the most out of yourself. Start with a free intake.

Company Workout

Get your business in shape, a fit employee is a happy employee!

Group Classes

Join my group classes, combined with, or instead of Personal Training.


Nutrition, mental guidance, structure and motivation

My name is Anique Mak van Waay, also known as ‘Makkie’. In 2014 I decided I needed a change. Besides wanting to lose some weight, I wanted to become fit. The best and healthy version of myself. During this journey, I created a huge passion on the importance of physical activity. In 2020 I decided I want to share my knowledge, my journey, and inspire and motivate others. As a trainer and health coach, I am here to help you all the way to reach your goals. While I know it is not a “Makkie” (Dutch for “a piece of cake”) I will help you to make it as fun and easy as possible. I’m also a trainer at HIIT FIT, where you can expect a lot of HIIT, burn, and a little bit of boxing when joining one of my group classes.

Next to being a trainer, I can help with mental guidance, nutrition, motivation, and all other aspects next to the workouts themselves. Give it a try! Send me an email so we can start with a free intake.

Nobody said it was going to be a Makkie